YOGA & FLEXIBILITY
Certified 200 & 300 hours Hatha & Ashtanga Yoga teacher in India, I offer private and group classes since 2015 in Basel and all around the world. I haved also studied with a contorsion master in Mexico.
I am passionate about the wonders of the body and the mind. I integrate my experience and knowledge acquired from dance, yoga, circus contorsion, handbalance.
I am dedicated to guide you into experiencing yourself, and make progress together.
- Hatha Yoga -
In this 60, 75, 90 min class we will water our practise of Yoga with Mantra, Pranayama, Asana practise and short meditation.
Come as you are.
- Flexibility -
In this 60 min class you will develop your flexibility and overall body mobility through the practise of active and passive stretch drills.
High energy and good music!